Tag: vestibular exercises
14
Jan
Balance Rehabilitation: Vestibular Exercises to Prevent Falls and Regain Stability
- Benjamin Aghaki-Allen
- Health
- 15 comment
Vestibular rehabilitation therapy uses targeted exercises to restore balance, reduce dizziness, and prevent falls. Proven to improve gaze stability by 68% and reduce fall risk by 53%, it’s the most effective non-invasive treatment for inner ear balance disorders.
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